Sattu Drink (Sweet & Salty)
Our Recipes
Ingredients:
A refreshing and nutritious summer drink, perfect for hydration and energy. Mix 2 tbsp sattu in 1 glass chilled water until smooth. For a sweet version, add 1 tbsp jaggery and 1/4 tsp cardamom powder. For a salty version, mix in 1/2 tsp roasted cumin powder, 1/2 tsp black salt, 1/2 lemon juice, and chopped coriander. Stir well and serve chilled. Enjoy this protein-rich and cooling drink!
Sattu Paratha
Our Recipes
Ingredients:
A protein-rich and flavorful stuffed flatbread that pairs perfectly with curd, pickle, or chutney. Knead 1 cup wheat flour with water to make a soft dough. Prepare the stuffing by mixing 1/2 cup sattu, 2 tbsp chopped onion, 1 tsp ajwain, 1 tsp cumin seeds, 1 chopped green chili, 2 tbsp mustard oil, and salt. Roll out a dough ball, stuff with the sattu mixture, seal, and roll again. Cook on a tawa with oil or ghee until golden brown. Serve hot with curd, butter, or pickle for a delicious meal!
Sattu Ladoo
Our Recipes
Ingredients:
A healthy and delicious sweet snack, rich in protein and good fats. Heat 2 tbsp ghee in a pan and roast 1 cup sattu on low flame for 2-3 minutes until aromatic. Remove from heat and mix in 1/2 cup grated jaggery, 1/2 tsp cardamom powder, and chopped nuts (optional). Shape the warm mixture into small ladoos and let them cool. Store in an airtight container for a nutritious energy-boosting treat!
Sattu Chilka
Our Recipes
Ingredients:
A nutritious and quick savory pancake, perfect for breakfast or snacks. Mix 1/2 cup sattu, 1/4 cup wheat flour or besan, 1/2 tsp turmeric, 1/2 tsp cumin seeds, 1/4 cup chopped onions & tomatoes, 1/2 tsp salt, and 1/2 cup water into a smooth batter. Heat a tawa, pour a ladleful of batter, and spread like a pancake. Drizzle oil and cook on medium flame until golden brown. Flip and cook the other side. Serve hot with chutney or curd for a delicious and healthy meal!
Sattu Kachori
Our Recipes
Ingredients:
A crispy and flavorful deep-fried snack, perfect for festivals or special occasions. Knead 1 cup wheat flour with 2 tbsp mustard oil and water into a soft dough. For stuffing, mix 1/2 cup sattu, 1 tsp ajwain, 1/2 tsp black salt, 1 tsp green chili-ginger paste, 1/2 tsp amchur, and a little water. Roll small dough balls, fill with stuffing, and seal. Deep fry until golden brown and crispy. Serve hot with aloo sabzi, chutney, or pickles for a delicious treat!
