Sattu is a nutritious flour made from roasted gram (chana) that is rich in protein, fiber, and essential nutrients.
Sattu offers several health benefits, including improved digestion, increased energy levels, enhanced muscle growth, and better weight management.
Yes, Sattu is highly nutritious and safe for children. It provides essential nutrients that support their growth and development.
Sattu is rich in protein, fiber, vitamins, and minerals, making it an excellent addition to your child's diet for healthy growth, stronger immunity, and sustained energy.
Yes, Sattu is a versatile and nutritious food suitable for people of all ages, from children to the elderly, providing essential nutrients for overall health.
Sattu is packed with protein, dietary fiber, iron, calcium, magnesium, and several B vitamins, making it a balanced and nutritious food choice.
Sattu can be used in various ways, such as mixing it with water or milk to make a refreshing drink, adding it to smoothies, or using it to make delicious dishes like parathas, litti, and chilla.
Yes, Sattu is low in calories and high in protein and fiber, which helps in promoting satiety and reducing hunger, making it an excellent choice for weight management.
Sattu provides easily digestible protein and essential nutrients, which can support muscle maintenance, bone health, and overall vitality in the elderly.
Traditional Sattu made from roasted gram (chana) is naturally gluten-free, making it a great option for those with gluten sensitivity or celiac disease.